CARUGGI FOOD TREKKING: GOURMET TOUR 2

PATH OF ANCIENT LIGURIAN TRADITIONS 1 – We begin our tour from the historic farinata shop “Da Virginia,” a gastronomic institution in Pietra for over 150 years! Here we will

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CARUGGI FOOD TREKKING: GOURMET TOUR 1

PATH OF SCENTS, TASTES AND AROMAS OF LIGURIA 1 – We begin our tour from the historic farinotto “Da Virginia”, an institution of Pietra taste for over 150 years !

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MONTE CARMO – NATURE TREKKING

GUIDED NATURAL HIKES A day at the beach, but in the mountains! This excursion, demanding in terms of length and climb (about 900 meters in total difference in altitude), in

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TREKKING & YOGA – VEREZZI

BORGIO VEREZZI NATURE PATH WITH WELLNESS BREAK The panoramic ring of Borgio Verezzi, suitable for any type of walker, will take you to admire splendid panoramas between sky, sea and

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BREATHING

BREATHING EXERCISES AND POSTURAL TECHNIQUES We learn to strengthen the respiratory system and increase the supply of oxygen in our body through the guided practice of breathing exercises deriving from

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MAGAZINE
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