TOURIST BOX: Pietra Ligure City Map (PDF)
PILATES AT SUNSET
Alla ricerca del benessere psico-fisico

Description
ELIMINATE TENSION AND STRESS, BY THE SEA, AT SUNSET
A unique opportunity to practice the Joseph Pilates discipline in a magical place which is based on control, fluidity and body awareness and allows you to improve muscle tone, posture, flexibility, balance, breathing and mobility. articulate. but also to increase the ability to concentrate, reducing tension and stress and activating a flow of energy and well-being.
An activity suitable for anyone who wants to devote attention to their body, rediscover the benefits of physical exercise and regain psycho-physical balance without subjecting the body to excessive effort to regain one's inner energy.
Date and Time
Every Friday from 23 June to 1 September - 7.30pmLocation
Free Beach of the Boats - Lungomare XX SettembreReference
ASD Il CorpoPrice
FreeInfo
On reservation - Bring a mat or towel