MUSCULAR AWAKENING AT DAWN

START IN HARMONY WITH THE RHYTHM OF THE SEA

In the morning, you need energy and a dose of good humor to better face the day.

And what better than a gentle gym session by the sea to give your body and mind the right start? So let's start with muscle awakening, a healthy practice that allows us to connect fluidly and naturally to the environment and start the day well, thanks to exercises guided by expert trainers, on the beach, immersed in the soft light of dawn and the scent of the sea.